Feasting

-“Do not spend money for that which is of no worth, nor your labor that which cannot satisfy… Feast upon that which perisheth not.” 2 Nephi 9:51

What distractions do I feast upon?

• Time consuming and/or elaborate Pinterest meals and recipes. 
• Snacking/ Time in the kitchen. 
• Shopping/ stores. 
• Stuff. Toys. 
• Sleeping in or staying up too late. 
• Inconsequential journaling (social media)/ too many photos. 
• Planning & coordinating low-yield trips & outings. 

At this busy but productive time in my life, what should I be feasting on?

• Rest. Make sure I take care of myself and get the rest I need. Even if that’s ten hours a night. 
• High-yield exercise. Perhaps at a short-term loss but a high-term gain (yoga/ walking vs. CrossFit/HIIT). 
• Regular scripture feasting. 
• Weekly temple. 
• Read to my boys every night. 
• Audible books. 
• Regular 1:1 with each boy. 
• Weekly dates! 
• Regularly connecting with friends. 
• Building a friend base of 4-8 kids for boys.